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  At Gordon Parenting, we are strong advocates for neurodiversity and are dedicated to helping families build understanding and connection. Research shows that parent-based interventions can significantly influence both parents and the behavior of their neurodiverse children. Here are three Parent Effectiveness Training tips for engaging with neurodiverse kids.   Active Listening   Create a

  March 11 marks the beginning of the first-ever International Parental Mental Health Awareness Week, a critical initiative aimed at highlighting the growing need to support parents' mental well-being.   In Hong Kong, new mothers encounter significant mental health challenges that require immediate attention. Approximately 30% of mothers experience postnatal depression, a figure

  On March 8, we celebrate International Women’s Day, recognizing women’s achievements and advocating for gender equality. Yet, there’s still much work to be done. This year’s theme, #AccelerateAction, highlights the urgent need for swift, decisive measures to bridge the gender gap.   A key strategy in this effort is the recruitment, retention,

  As we welcome the Year of the Snake, let's reflect on its symbolism: wisdom, transformation, and adaptability. In Chinese culture, the snake represents graceful strength, reminding us to approach life's challenges with insight and calm.   Like the snake shedding its skin for renewal, this year invites us to embrace personal growth

Parent Effectiveness Training (P.E.T.) offers valuable insights for navigating family holiday gatherings. Focussed on the needs of every family member, a powerful concept is that of “alone time” - carving time just for yourself to recharge, foster self-kindness, and be emotionally equipped to enjoy the festive season. Here are two ways to

Today offers a great chance for us to reflect on our connections with those around us:  With Family- Are we present with our parents, siblings and loved ones, giving them our time and attention?  With Colleagues- How can we create meaningful relationships and uplift each other professionally?  With Everyday Heroes- Have we taken

Celebrated for over 2000 years, the Cheung Yung Festival reflects many values and beliefs that Chinese people hold dear: the importance of family and respect for the elders and ancestors. Originating from the tradition of honoring ancestors and promoting familial bonds, this day encourages us to celebrate our connections with

Navigating menopause as a mom can be challenging. We are often reminded of the importance of self-care, but it is important we feel cared for by family members during this transition too. Sharing this journey with your family can bring understanding and support. Here are some tips for starting an

Would you like to strengthen your connections with your children? It can begin with a simple yet powerful shift in mindset: Listening to understand, rather than to control. When we communicate with children, it’s common to listen with the aim of responding or guiding them. But what if we focused instead