October 2025

This time of year, many parents feel caught between the joy and pressure of the season. Halloween, once a simple childhood joy, now often comes with the weight of ‘chaotic,’ ‘overwhelming,’ and ‘expensive’ expectations. But what if we reclaimed it? What if Halloween became less about perfection and more about presence?

When Mom is navigating the exhausting waves of perimenopause—be it fatigue, brain fog, or hot flushes — young children may feel the shift in household energy but not be able to articulate it. As a dad and partner, the most powerful thing you can do is   Become the "Go-To" for decompression. Don’t

This World Mental Health Awareness Month, our focus is on the well-being of students in Hong Kong. We’re seeing that over 40% of our young people are showing signs of depression and anxiety, often feeling they have no one to turn to. As a parent, you are your child’s most powerful