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September 2024

Would you like to strengthen your connections with your children? It can begin with a simple yet powerful shift in mindset: Listening to understand, rather than to control. When we communicate with children, it’s common to listen with the aim of responding or guiding them. But what if we focused instead

As our children spread their wings and leave the nest, we are often left with a bittersweet mix of emotions. Pride, joy, and anticipation for their future are intertwined with a sense of loss, loneliness, and uncertainty about our own and their lives. This emotional rollercoaster known as Empty Nest